Maximum Sleep

The best information on Sleep available on the web.

Aging eyes linked to sleepless nights, new study shows

Filed under: 1 — by at 11:28 pm on Wednesday, August 31, 2011

( American Academy of Sleep Medicine ) A natural yellowing of the eye lens that absorbs blue light has been linked to sleep disorders in a group of test volunteers. The connection could help explain why sleep disorders become more frequent with increasing age.

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Getting your kids back on a school sleep schedule - 7Online.com

Filed under: 1 — by at 3:57 pm on Wednesday, August 31, 2011

Fox News
Getting your kids back on a school sleep schedule
7Online.com
"I like to stay up late at night and sleep late in the morning," 9-year-old Jessica Mann said. "I'm like nocturnal." "She has to just deal with it," she ssaid. "I have to just deal with it." If your kids are also night owls in the summer,
Making the Grade: Raising a Successful StudentFox News
Get Some Sleep: Back-to-school bedtimesCNN (blog)
Best Back To School TipChristian Broadcasting Network (blog)
The Daily Hastings -Furniture Today -MarketWatch (press release)
all 44 news articles »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

New study: Bad sleep linked to hypertension - Catholic Online

Filed under: 1 — by at 3:32 pm on Wednesday, August 31, 2011

Telegraph.co.uk
New study: Bad sleep linked to hypertension
Catholic Online
By Catholic Online (NEWS CONSORTIUM) Sleep-disordered breathing, which can fall under obstructive sleep apnea, sleep deprivation, short sleep duration is now strongly linked to hypertension, US researchers suggest. Dr. Maple M. Fung of the San Diego
Lack of Deep Sleep Tied to HypertensionNew York Times (blog)
A bad night of sleep may raise your blood pressureThe Independent
Deep Sleep Linked to Lower Hypertension Risk in Older MenMedscape
Times of India -USA Today -UPI.com
all 178 news articles »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

A bad night of sleep may raise your blood pressure - The Independent

Filed under: 1 — by at 2:47 pm on Wednesday, August 31, 2011

Daily Mail
A bad night of sleep may raise your blood pressure
The Independent
When it comes to good health, it boils down to three essentials: diet, exercise, and sleep, all of which are critical to maintaining overall health, and specifically, a healthy blood pressure, the researchers said. The study is the first to show that
Lack of Deep Sleep Tied to HypertensionNew York Times (blog)
Deep Sleep Linked to Lower Hypertension Risk in Older MenMedscape
Sleep disorder ups blood pressure riskTimes of India
USA Today -UPI.com -TIME
all 177 news articles »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Valerian may help menopausal sleep problems - Vancouver Sun

Filed under: 1 — by at 1:50 pm on Wednesday, August 31, 2011

Fox News
Valerian may help menopausal sleep problems
Vancouver Sun
The concept of eight hours of uninterrupted sleep for women in the midst of menopause may be more wishful thinking than actual reality. The popular herbal sleep aid valerian, which has been used since ancient Greek and Roman times for various health
Valerian Remedy To Menopause-Related InsomniaHeal Blog (blog)
Valerian May Ease Menopausal Sleep ProblemsCalorieLab Calorie Counter News
Valerian may aid menopausal sleep problems: studyReuters
News24
all 40 news articles »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Chad Ochocinco and fiancee Evelyn Lozada sleep with the fishes - Washington Post (blog)

Filed under: 1 — by at 12:23 pm on Wednesday, August 31, 2011

Yahoo! Sports (blog)
Chad Ochocinco and fiancee Evelyn Lozada sleep with the fishes
Washington Post (blog)
He's finally on no-nonsense team with realistic Super Bowl aspirations. He's got a foxy fiancee — “Basketball Wives” star Evelyn Lozada. And now he's got a snazzy new two-bedroom place just minutes from Foxboro Stadium.
Evelyn Lozada, Chad Ochocinco sleep with the fishes. Literally.Zap2it.com (blog)

all 15 news articles »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Lack of Deep Sleep Tied to Hypertension

Filed under: 1 — by at 12:10 pm on Wednesday, August 31, 2011

A new study is one of the first to find that the quality of your nightly slumber, and not simply the total duration of it, can play a direct role in the odds of developing high blood pressure.

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Kids Need Enough Sleep to Succeed at School: Experts - Doctors Lounge

Filed under: 1 — by at 12:10 pm on Wednesday, August 31, 2011
Kids Need Enough Sleep to Succeed at School: Experts
Doctors Lounge
31 (HealthDay News) — Although many kids stay up late on long summer days, once school starts in the fall they should return to their normal sleep routines, according to experts at University of Alabama at Birmingham (UAB). Pointing out that adequate
Kids Need Enough Sleep to Succeed at School: ExpertsNewsday (subscription)

all 3 news articles »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Harvard researches sleep apnea screening tool - Today’s Trucking News

Filed under: 1 — by at 11:38 am on Wednesday, August 31, 2011
Harvard researches sleep apnea screening tool
Today’s Trucking News
In advance of a sleep apnea testing requirement by US regulators, Harvard researchers are investigating a new type of screening tool to identify drivers at a higher risk for obstructive sleep apnea (OSA). The psychomotor vigilance test is a 10-minute
Harvard Researchers Study Potential Sleep Apnea Screening ToolTruckinginfo
Harvard researchers examining new sleep apnea screening toolTruck News

all 2 news articles »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Valerian Remedy To Menopause-Related Insomnia - Heal Blog (blog)

Filed under: 1 — by at 11:30 am on Wednesday, August 31, 2011

Fox News
Valerian Remedy To Menopause-Related Insomnia
Heal Blog (blog)
One of the worst things that a woman having menopause may suffer from is insomnia or the inability to sleep and maintain a good amount of sleep at night. Drugs are available to help a person achieve proper sleep but such drugs can lead to long term
Sleep Issues from Menopause Try Valerianallvoices
Valerian May Ease Menopausal Sleep ProblemsCalorieLab Calorie Counter News
Valerian may aid menopausal sleep problems: studyReuters
Toronto Sun
all 41 news articles »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Kids Need Enough Sleep to Succeed at School: Experts

Filed under: 1 — by at 11:08 am on Wednesday, August 31, 2011

WEDNESDAY, Aug. 31 (HealthDay News) — Although many kids stay up late on long summer days, once school starts in the fall they should return to their normal sleep routines, according to experts at University of Alabama at Birmingham (UAB).

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Valerian may help menopausal sleep problems: Study 0

Filed under: 1 — by at 10:13 am on Wednesday, August 31, 2011

NEW YORK - The popular herbal sleep aid valerian, which has been used since ancient Greek and Roman times for various health problems, may also help ease some of the sleep problems that can come with menopause, a study said.

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

College students tend to sleep badly

Filed under: 1 — by at 9:02 am on Wednesday, August 31, 2011

TUCSON, Aug. 31 (UPI) — A media campaign at the University of Arizona-Tucson helped increase awareness of sleep as a health issue, resulting in better student sleep, researchers say.

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

College students tend to sleep badly - UPI.com

Filed under: 1 — by at 8:56 am on Wednesday, August 31, 2011
College students tend to sleep badly
UPI.com
31 (UPI) — A media campaign at the University of Arizona-Tucson helped increase awareness of sleep as a health issue, resulting in better student sleep, researchers say. Freshmen sleep often suffers as new college students engage in social
Freshmen face sleep problems; education helpsHealthCanal.com

all 10 news articles »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Well Blog: Lack of Deep Sleep Tied to Hypertension

Filed under: 1 — by at 8:22 am on Wednesday, August 31, 2011

A new study is one of the first to find that the quality of your nightly slumber, and not simply the total duration of it, can play a direct role in the odds of developing high blood pressure.

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Making the Grade: Raising a Successful Student - Fox News

Filed under: 1 — by at 8:14 am on Wednesday, August 31, 2011

Fox News
Making the Grade: Raising a Successful Student
Fox News
Unfortunately, most children are not getting enough sleep and this can have a noticeable difference in both their academic performance and behavior. Children require a lot more sleep than many parents – or educators for that matter.
Get Some Sleep: Back-to-school bedtimesCNN (blog)
More Sleep Could Mean Leaner ChildrenThe Daily Hastings
BSC partners with British counterpart on sleep surveyFurniture Today
MarketWatch (press release) -Coquitlam Now -SF Weekly (blog)
all 25 news articles »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Russell Rosenberg, Ph.D: Typical Teenage Behavior — Or Sleep Disorder?

Filed under: 1 — by at 8:03 am on Wednesday, August 31, 2011

DSPS is a circadian rhythm disorder affecting the timing of the brain’s sleep-wake clock. Individuals with DSPS are unable to fall asleep earlier than their usual sleep time, despite being sleep deprived from staying up the night before.

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Lack of Deep Sleep Tied to Hypertension - New York Times (blog)

Filed under: 1 — by at 8:00 am on Wednesday, August 31, 2011

Telegraph.co.uk
Lack of Deep Sleep Tied to Hypertension
New York Times (blog)
By ANAHAD O'CONNOR Men who get the least deep sleep each night have a higher risk of hypertension, new research shows. Earlier studies have tied chronic sleep disorders and low levels of sleep to greater risks of heart disease and obesity,
Deep Sleep Linked to Lower Hypertension Risk in Older MenMedscape
Sleep disorder ups blood pressure riskTimes of India
Poor sleep increases high blood pressure riskUSA Today
UPI.com -TIME -abc7news.com
all 170 news articles »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Lack of sleep can hurt students’ performance - Times of India

Filed under: 1 — by at 7:36 am on Wednesday, August 31, 2011
Lack of sleep can hurt students' performance
Times of India
College students could be undermining their own education, simply because they're not practicing proper sleep habits, according to University of Cincinnati research. The study, led by Adam Knowlden, a UC doctoral student in UC's Health Promotion and

and more »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

Should I sleep with my Iranian co-worker? - Salon

Filed under: 1 — by at 6:35 am on Wednesday, August 31, 2011

Salon
Should I sleep with my Iranian co-worker?
Salon
Recently, I've met someone, a man at work, who's a political refugee from Iran. He came here on the premise of promises that weren't kept. He hasn't seen his family in the last 10 years. He's been stabbed and otherwise traumatized,

and more »

Original post by sleep - Yahoo! News Search Results and software by Elliott Back

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