Maximum Sleep

WASHINGTON - PEOPLE who sleep more or fewer than seven hours a day, including naps, are increasing their risk for cardiovascular disease, the leading cause of death in the United States, a study published on Sunday shows. Sleeping fewer than five hours a day, including naps, more than doubles the risk of being diagnosed with angina, coronary heart disease, heart attack or stroke, the study …

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

People who sleep more or fewer than seven hours a day, including naps, are increasing their risk for cardiovascular disease, a US study says.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

THE sun was barely up, and neither was little Andy, who was seen nodding off to sleep as his mother pulled up alongside the school gate.

Original post by sleep - Google News and software by Elliott Back

( American Academy of Sleep Medicine ) The risk of any cardiovascular disease for adults who reported sleeping five hours per day or less was more than two times higher than that of people who reported a daily sleep duration of seven hours (adjusted odds ratio = 2.20). Participants who reported sleeping nine hours or more per day also had an elevated risk of cardiovascular disease (adjusted OR …

Original post by sleep - Google News and software by Elliott Back

( American Academy of Sleep Medicine ) Neurobehavioral impairments such as delayed reaction times accumulated across a period of five days when sleep was restricted to less than four hours per night. Measures of alertness improved significantly after a night of recovery sleep, with larger doses of sleep producing greater gains. Yet some neurobehavioral deficits continued to linger after the …

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Khaleej Times

Seven hours the magic number for sleep: study AFP WASHINGTON — People who sleep more or fewer than seven hours a day, including naps, are increasing their risk for cardiovascular disease, the leading cause … Study Suggests that Short and Long Sleep Durations are Independent Risk …Health News - HealthCanal.com all 18 news articles »

Original post by sleep - Google News and software by Elliott Back

Los Angeles Times

One lie-in 'not sleep loss cure' BBC News A lie-in at the weekend does not counter ill-effects of lack of sleep during the week, a study suggests. In tests on 159 adults, US researchers found that a … Effects of sleep loss linger longer than you thinkLos Angeles Times Catching Up is Hard to Do: Negative Effects of Sleep Restriction May Linger …Health News - HealthCanal.com all 3 news articles »

Original post by sleep - Google News and software by Elliott Back

People who sleep more or fewer than seven hours a day, including naps, are increasing their risk for cardiovascular disease, the leading cause of death in the United States, a study published Sunday shows.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Marine Lance Cpl. Dustin Jones is a changed man. He only needs three hours of sleep a night, jumps at the crack of fireworks and feels years older than his peers. After returning home from his second Middle East tour in the Helmand Province of Afghanistan in June, hes thankful to be back in the United States, but his mind-set has changed. His goals have found new direction, and he has a new …

Original post by sleep - Google News and software by Elliott Back

Seven hours' sleep 'ideal' Straits Times In the study about sleep and cardiovascular disease, researchers led by Anoop Shankar, associate professor at WVU's department of community medicine, …

Original post by sleep - Google News and software by Elliott Back

BOSTON, July 31 (UPI) — Boston researchers say they have linked resting-state brain connectivity and spontaneous pain intensity in patients with fibromyalgia. Fibromyalgia - Health - Brain - Musculoskeletal Disorders - Connective Tissue

Original post by sleep - Google News and software by Elliott Back

Los Angeles Times

Effects of sleep loss linger longer than you think Los Angeles Times It can take several days to recover after experiencing a few nights of little sleep, according to a new study. Researchers found that even a catch-up night … Catching Up is Hard to Do: Negative Effects of Sleep Restriction May Linger …Health News - HealthCanal.com all 2 news articles »

Original post by sleep - Google News and software by Elliott Back

Bark Busters offers tips to avoid behavior problems with dogs during this transition.

Original post by sleep - Google News and software by Elliott Back

I can’t help feeling that if only successive governments had kept their hands off our National Insurance and other pension money in the years of prosperity since then, there would be no problems about funding longer retirement.

Original post by sleep - Google News and software by Elliott Back

Longer daylight hours in spring spur hormonal changes linked to late bedtimes, less sleep, study finds.

Original post by sleep - Google News and software by Elliott Back

Sgt. Thomas Riordan didn’t want to return to Afghanistan after home leave. He had just fought through a battle that killed eight soldiers, and when he arrived home his wife said she was leaving. He almost killed himself that night.

Original post by sleep - Google News and software by Elliott Back

Shooters MP dies in sleep Sydney Morning Herald A NSW MP has died in his sleep after a suspected heart attack or stroke. Roy Smith was found dead by his wife, Pauline, at their Werrington home in western … and more »

Original post by sleep - Google News and software by Elliott Back

Shooters MP dies in sleep Sydney Morning Herald A NSW MP has died in his sleep after a suspected heart attack or stroke. Roy Smith was found dead by his wife, Pauline, at their Werrington home in western … and more »

Original post by sleep - Google News and software by Elliott Back

Seasonal Changes Can Put Teens' Sleep/Wake Cycles Off Track BusinessWeek The teens also reported an average 16-minute delay in sleep onset and an average 15-minute reduction in sleep duration in spring compared to winter. …

Original post by sleep - Google News and software by Elliott Back

Jet lag is hard to beat because every organ keeps time with its own clock. Jet lag - Travel - Health - Recreation - Preparation

Original post by sleep - Google News and software by Elliott Back