Maximum Sleep

The best information on Sleep available on the web.

Aim for 7-8 hours sleep: too short, too long associated with … - The Canadian Press

Filed under: 1 — by at 11:25 pm on Monday, March 31, 2008
Aim for 7-8 hours sleep: too short, too long associated with
The Canadian Press, TORONTO - 29 minutes ago
TORONTO — People interested in holding or reaching a healthy weight might want to apply a lesson from Goldilocks when it comes to how much sleep they get.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Aim for 7-8 hours sleep: too short, too long associated with weight gain (The Canadian Press via Yahoo! Canada News)

Filed under: 1 — by at 11:24 pm on Monday, March 31, 2008

TORONTO - People interested in holding or reaching a healthy weight might want to apply a lesson from Goldilocks when it comes to how much sleep they get.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Important facts about sleep - Manila Standard Today

Filed under: 1 — by at 11:08 pm on Monday, March 31, 2008
Important facts about sleep
Manila Standard Today, Philippines - 46 minutes ago
By Ed Biado Sleep is one of the most essential things for us to be healthy. Completing the amount of time the body needs to rest has many advantages.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Jerry Lutjen Sr. confronted life’s challenges (The Kansas City Star)

Filed under: 1 — by at 10:22 pm on Monday, March 31, 2008

Who: Jerry Lutjen Sr., 58, of Independence. When and how he died: March 8 of emphysema. Ups and downs: Jerry Lutjen’s life had ups and downs, starting with a difficult birth that injured his eyes and left him with permanent vision problems.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Love in war zone: US soldiers can now sleep together (IBN live)

Filed under: 1 — by at 10:08 pm on Monday, March 31, 2008

This is a move to save marriages of soldiers stationed in Iraq.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

New Therapies Fight Phantom Noises of Tinnitus (New York Times)

Filed under: 1 — by at 9:37 pm on Monday, March 31, 2008

Although there is no cure, researchers say they have never had a better understanding of the mechanisms responsible for tinnitus.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Glycine could be key to REM Sleep Behavior Disorder - News-Medical.net

Filed under: 1 — by at 8:14 pm on Monday, March 31, 2008
Glycine could be key to REM Sleep Behavior Disorder
News-Medical.net, Australia - 1 hour ago
There is new promise on the horizon for those who suffer from REM Sleep Behaviour Disorder (RBD) according to researchers at the University of Toronto.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Glycine could be key to REM Sleep Behavior Disorder (News-Medical-Net)

Filed under: 1 — by at 8:06 pm on Monday, March 31, 2008

There is new promise on the horizon for those who suffer from REM Sleep Behaviour Disorder (RBD) according to researchers at the University of Toronto.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

How to sleep – a bedside guide (Independent)

Filed under: 1 — by at 6:22 pm on Monday, March 31, 2008

Dr Clare Gerada, GP:

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

How to sleep – a bedside guide - Independent

Filed under: 1 — by at 6:01 pm on Monday, March 31, 2008
How to sleep – a bedside guide
Independent, UK - 1 hour ago
Will hot drinks, homoeopathy or yoga help you sleep? Esther Walker consults the experts Sometimes people make rather too much of not being able to sleep.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Bob Timberlake To Meet And Greet At Joya Sleep Systems In High Point - Furniture World Magazine (press release)

Filed under: 1 — by at 5:43 pm on Monday, March 31, 2008
Bob Timberlake To Meet And Greet At Joya Sleep Systems In High Point
Furniture World Magazine (press release) - 1 hour ago
World renowned artist and furniture designer, Bob Timberlake, will be appearing at the Joya Sleep Systems Showroom on Tuesday, April 8, at Plaza Suites,

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Keith Richards - Richards Sleep Stunt Warning For Blaine (ContactMusic)

Filed under: 1 — by at 5:07 pm on Monday, March 31, 2008

KEITH RICHARDS has a warning for illusionist DAVID BLAINE ahead of his sleep-deprivation stunt - the rocker ended up with a broken nose when he stayed awake for nine days. …

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

RICHARDS' SLEEP STUNT WARNING FOR BLAINE - PR-Inside.com (Pressemitteilung)

Filed under: 1 — by at 4:39 pm on Monday, March 31, 2008
RICHARDS' SLEEP STUNT WARNING FOR BLAINE
PR-Inside.com (Pressemitteilung), Austria - 48 minutes ago
KEITH RICHARDS has a warning for illusionist DAVID BLAINE ahead of his sleep-deprivation stunt - the rocker ended up with a broken nose when he stayed awake

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Study Suggests Ethnicity May Affect Sleep Patterns in Women (Newswise)

Filed under: 1 — by at 4:26 pm on Monday, March 31, 2008

A new study conducted by researchers from the Brooklyn Center for Health Disparities Research at SUNY Downstate Medical Center and from Long Island University, examined whether differences in culture and ethnicity, socioeconomic and health factors, and coping styles influence sleep patterns among urban American women.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Julie’s Health Club: A book that helped me sleep (Chicago Tribune)

Filed under: 1 — by at 3:51 pm on Monday, March 31, 2008

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Why reading "Insomniac" helped me sleep - Chicago Tribune

Filed under: 1 — by at 3:48 pm on Monday, March 31, 2008
Why reading "Insomniac" helped me sleep
Chicago Tribune, United States - 32 minutes ago
On good nights, the gift of sleep might come after I journal, practice easy yoga or do breathing exercises. So I give up and open Gayle Greene's new book,

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Study Suggests Ethnicity May Affect Sleep Patterns in Women - Newswise (press release)

Filed under: 1 — by at 3:39 pm on Monday, March 31, 2008
Study Suggests Ethnicity May Affect Sleep Patterns in Women
Newswise (press release) - 41 minutes ago
Researchers have found that ethnic and cultural differences can strongly influence the sleep experience. A new study conducted by researchers from the

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Smacking toddlers affects sleep (The Star)

Filed under: 1 — by at 3:28 pm on Monday, March 31, 2008

MOTHERS who shout or smack are more likely to have toddlers with sleep difficulties - but researchers do not know if the aggressive parenting style is a cause or effect of the problems.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

Babies wake up to health risks in city lacking sleep - The Standard

Filed under: 1 — by at 2:55 pm on Monday, March 31, 2008

The Standard
Babies wake up to health risks in city lacking sleep
The Standard, Hong Kong - 18 minutes ago
Hong Kong babies are at a high risk of obesity and behavioral problems because they get less sleep than their Asian and Western counterparts, according to

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

U of T research finds glycine could be culprit in REM Sleep Behaviour Disorder (University of Toronto)

Filed under: 1 — by at 2:00 pm on Monday, March 31, 2008

There is new promise on the horizon for those who suffer from REM Sleep Behaviour Disorder (RBD) according to researchers at the University of Toronto….

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

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