Extremes in sleep duration are related to increases in abdominal fat in minority young adults (EurekAlert!)
( American Academy of Sleep Medicine ) A study in the March 1 issue of the journal Sleep shows that African-American and Hispanic young adults with short or long sleep durations had greater increases in belly fat over a five-year period compared with those who reported sleeping six to seven hours a night.
Original post by Yahoo! News Search Results for sleep and software by Elliott Back
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