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Dream of a good slumber? Adapt to sleep changes (Seattle Times)

Filed under: 1 — by at 9:05 pm on Sunday, February 28, 2010

As we grow older, it seems like we have more restless nights. The insufficient sleep may be linked with aches, pains, medical conditions and medications. But these sleep disturbances are treatable, experts say. Most of the time, a change in sleep habits will do the trick.

Original post by Yahoo! News Search Results for sleep and software by Elliott Back

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