Daylight-saving time could sabotage your sleep schedule (CNN)
The thought of gaining an extra hour of sleep at the end of daylight-saving time may make you giddy with excitement — but the time switch could also be a trigger for nighttime sleep and daytime alertness problems. Whether you have an existing sleep condition or you’ve always gotten regular shut-eye, there’s a chance you could be hurting once the clock falls back on Sunday.
Original post by Yahoo! News Search Results for sleep and software by Elliott Back
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